tag:blogger.com,1999:blog-7890623056386211868.comments2019-11-18T17:20:01.001-05:00Chasing Miles and SmilesAnonymoushttp://www.blogger.com/profile/05534719239484151926noreply@blogger.comBlogger19125tag:blogger.com,1999:blog-7890623056386211868.post-10178990423902390072014-05-29T16:30:35.767-04:002014-05-29T16:30:35.767-04:00Congratulations on your finish. Very nice story. Congratulations on your finish. Very nice story. Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7890623056386211868.post-58458856326145829532014-05-28T13:08:34.788-04:002014-05-28T13:08:34.788-04:00Thanks Wendell and Team Epic. I am running Dust to...Thanks Wendell and Team Epic. I am running Dust to Dawn June 28th. It would be great to run with Team Epic again.Anonymoushttps://www.blogger.com/profile/05534719239484151926noreply@blogger.comtag:blogger.com,1999:blog-7890623056386211868.post-62810119855719721602014-05-27T20:16:18.485-04:002014-05-27T20:16:18.485-04:00What an inspiration you are! So glad to have met a...What an inspiration you are! So glad to have met and ran with you!! #TeamEpicAnonymoushttps://www.blogger.com/profile/07112994551554660362noreply@blogger.comtag:blogger.com,1999:blog-7890623056386211868.post-8246793216490836752014-05-23T23:12:23.337-04:002014-05-23T23:12:23.337-04:00An awesome accomplishment! Bravo!!An awesome accomplishment! Bravo!!Anonymoushttps://www.blogger.com/profile/06017700121475971672noreply@blogger.comtag:blogger.com,1999:blog-7890623056386211868.post-2877730760976269742014-04-15T13:08:18.986-04:002014-04-15T13:08:18.986-04:00Best of Luck in Boston, Martin.
Best of Luck in Boston, Martin. <br /><br />Cool Down Runnerhttps://www.blogger.com/profile/13826301593012369401noreply@blogger.comtag:blogger.com,1999:blog-7890623056386211868.post-64498908338549142772014-03-12T13:38:09.662-04:002014-03-12T13:38:09.662-04:00Sonni always says, "Trust the process." ...Sonni always says, "Trust the process." That phrase came to mind as I was reading your post. The older I get, the more I realize life is about the journey and not the destination. Allowing yourself the time to recover, make mistakes, and learn from them gives you the direction you need to experience life fully… no matter where you end up. You're on the way. Keep it up. Enjoy the ride. :) Kick it at Boston! I'll see ya there!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7890623056386211868.post-63285964740352753862014-03-11T12:05:32.221-04:002014-03-11T12:05:32.221-04:00Wendell, thanks for the comment. Don't worry a...Wendell, thanks for the comment. Don't worry about what you don't know. Focus on how good you feel when you are done running each day. With time and patience, you will learn what you need to do based on your goals. It is the journey not the designation that is important. Take care.Anonymoushttps://www.blogger.com/profile/05534719239484151926noreply@blogger.comtag:blogger.com,1999:blog-7890623056386211868.post-79572077227104356222014-03-11T11:46:46.501-04:002014-03-11T11:46:46.501-04:00Can't wait to track you at Boston MT. You are...Can't wait to track you at Boston MT. You are gonna kill it!!Carriehttps://www.blogger.com/profile/11362524774599595407noreply@blogger.comtag:blogger.com,1999:blog-7890623056386211868.post-25102723208176533712014-03-10T23:26:46.729-04:002014-03-10T23:26:46.729-04:00You make me realize how much I don't know -- a...You make me realize how much I don't know -- and how much I want to. Oddly, that makes me feel good. Thanks. Anonymoushttps://www.blogger.com/profile/06017700121475971672noreply@blogger.comtag:blogger.com,1999:blog-7890623056386211868.post-90118049034362827062014-03-09T18:11:18.206-04:002014-03-09T18:11:18.206-04:00Nice post. You will do great at Boston Nice post. You will do great at Boston Cool Down Runnerhttps://www.blogger.com/profile/13826301593012369401noreply@blogger.comtag:blogger.com,1999:blog-7890623056386211868.post-25114226829218953212014-01-23T10:32:15.673-05:002014-01-23T10:32:15.673-05:00Hi Martin. I too am using a low carb diet and so f...Hi Martin. I too am using a low carb diet and so far I have been very happy with its affect on my training and my daily energy levels. I am running my first 2 winter 100 milers here in Alaska and I find I can go long and hard ( pulling a sled) without the hourly carb spikes. I wish you all the best with Boston. I ran in in 2005. What a great race! Watch out with the longer distances...it is easy to get hooked! My goal this year are all 4 100 mile races in Alaska. best to you.Sarah Duffyhttps://www.blogger.com/profile/17334924832184595048noreply@blogger.comtag:blogger.com,1999:blog-7890623056386211868.post-49999980881325829182014-01-07T09:47:27.133-05:002014-01-07T09:47:27.133-05:00I love jogging with new runners as they are so exc...I love jogging with new runners as they are so excited and grateful to have someone running with them. It also makes me run easy on my recovery days. Good Karma.Anonymoushttps://www.blogger.com/profile/05534719239484151926noreply@blogger.comtag:blogger.com,1999:blog-7890623056386211868.post-68077789161256843062014-01-07T06:14:31.727-05:002014-01-07T06:14:31.727-05:00Martin... You keep getting more inspirational all ...Martin... You keep getting more inspirational all the time! I started out this year with no particular goals but after reading this maybe I'd better change that plan. Working with beginning runners is something I used to do more but have gotten away from it, so I think I'll maybe try to get a beginning program going over in the Gastonia area. Probably couch-to-5k. It's always gratifying to see new people get excited about running!Richard Hefnerhttps://www.blogger.com/profile/09246831437118666738noreply@blogger.comtag:blogger.com,1999:blog-7890623056386211868.post-75708045747137278792014-01-06T09:59:03.613-05:002014-01-06T09:59:03.613-05:00Hi Carrie- I think it is so important to share you...Hi Carrie- I think it is so important to share your goals with your workout buddies so they can help you stay focused and motivated. 1 mile a day walking or running is a great goal. I know you travel and your hotels have a treadmill you can walk on to keep your daily streak going. Take careAnonymoushttps://www.blogger.com/profile/05534719239484151926noreply@blogger.comtag:blogger.com,1999:blog-7890623056386211868.post-18157549180487960372014-01-06T07:59:37.812-05:002014-01-06T07:59:37.812-05:00MT - love the idea of 365 days of running and givi...MT - love the idea of 365 days of running and giving back to the running community. I may need to write my goals down rather than have them in my head! Carriehttps://www.blogger.com/profile/11362524774599595407noreply@blogger.comtag:blogger.com,1999:blog-7890623056386211868.post-10070516549477957932014-01-05T16:02:53.006-05:002014-01-05T16:02:53.006-05:00Martin, I love sled running for added resistance t...Martin, I love sled running for added resistance to build leg strength and reinforce proper speed mechanics. Thank you for sharing your knowledge.Coacheshttps://www.blogger.com/profile/13682384545936851876noreply@blogger.comtag:blogger.com,1999:blog-7890623056386211868.post-70386224721639602702013-12-22T16:34:25.917-05:002013-12-22T16:34:25.917-05:00Thanks Richard, hope to see you at a race soon.Thanks Richard, hope to see you at a race soon.Anonymoushttps://www.blogger.com/profile/05534719239484151926noreply@blogger.comtag:blogger.com,1999:blog-7890623056386211868.post-23253105083615023242013-12-22T16:29:51.537-05:002013-12-22T16:29:51.537-05:00Hope all of that cross training is good for your r...Hope all of that cross training is good for your recovery Martin! Oh... I remember The Great Bolo!Richard Hefnerhttps://www.blogger.com/profile/09246831437118666738noreply@blogger.comtag:blogger.com,1999:blog-7890623056386211868.post-21570997109832533612013-12-17T14:16:38.880-05:002013-12-17T14:16:38.880-05:00Great results! Best wishes during your Boston trai...Great results! Best wishes during your Boston training, I hope Myrtle Beach gives you better weather. Philip Ciccarellohttps://www.blogger.com/profile/14019089311830675879noreply@blogger.com